STAVROS FIT

Web Developer & Fitness

01 // BIO

My story started about 9 years ago, with the first signs of an eating disorder. I was already a thin kid, but I started cutting fats and sugar, eating barely once or twice a day. Despite my parents' efforts to help, this lasted three years. By the second year of middle school, my weight had dropped to 40kg, my relationship with food was at its worst, and my daily life revolved around the scale and excessive cardio.

The turning point came in the last year of middle school. I looked around and realized everyone had grown — except me. I knew that if I kept going like this, it wouldn't end well. So I forced myself to eat the foods I had been afraid of for years. That summer I gained 10kg, grew taller, and picked up a pull-up bar for the first time.

Now, while studying Computer Science, I keep training hard and testing what works in nutrition and programming. My experience in fitness is the foundation of the digital tools I build — for myself first, and then for anyone else who finds them useful.

My Transformation

By the end of high school, I had gone from 35kg to 55kg using only a pull-up bar, my mum's home cooking, and consistency. I had become the most built kid in my school.

StavrosFit Fitness Transformation starting at 16 years old
16 yrs

Today I'm over 90kg. I train 3 times a week with calisthenics, cardio, and strict nutrition. The kid who was scared to eat feels far away now — but I remember him every day.

StavrosFit current physique and fitness progress at 21 years old
21 yrs

02 // TOOLS

METAB-ALL.COM

An all-in-one fitness assistant. Calculate your daily calories and macros, build meals with full nutrient breakdown, and track your workouts and personal records — all in one place.

Launch Tool SOON ON GOOGLE PLAY

SIMPLE IG ANALYSER

A Chrome extension that shows you who isn't following you back, tracks new followers, and spots who unfollowed — safely, without logins.

View on Web Store

03 // CONTACT & SOCIAL

Join the Community

Talk training, nutrition, and tools — directly with me and the rest of the crew.

Join Discord